Nithya Dhyaan (Life Bliss Meditation)

 Nithya Dhyaan is a completely revolutionary and scientific as it works from the core (with the body and breath) and allows us to move deeper and deeper into our inner most silence; a silence which is vibrant and alive. this also helps to improve the general health.
Man is born a blissful being, but loses this state rapidly due to various external factors that condition the mind and disrupt this true nature. Bliss is the true nature of every being. Enjoying the present moment to the fullest is our birth right. There is an unconscious constant yearning to connect to this source of bliss that is hidden deep within us. Layers of mental patterns and emotional disturbances act as barriers when we try to reach this ocean of bliss. Connection to the ocean of bliss enables us enjoy immense creativity, energy, and intelligence available within each one of us. We only need to present the opportunity to connect to our source of bliss and move inwards towards it.
The step by step process in this Meditation process removes an obstacle which then naturally allows the bliss energy to gush forth helping us relax and rejuvenate the body and mind.  Presenting an opportunity to move inwards towards our true nature is the first step in realizing and experiencing the ocean of joy within us. A glimpse of this bliss can only help you move deeper and deeper helping you establish in it forever. It’s just like diving—all we need to do is take the correct angle, and gravity does the rest.